


Injuries don't wait for office hours. HURT! gives you 24/7 access to chat with an orthopedic injury expert for free.
Been here before? Log back in
It's 100% free to use. For real.
No hidden fees or costs, ever.
*HURT! may not be used for post-operative problems or medication related questions.
Within 3 minutes, a live orthopedic specialist joins your chat. No hold music. No automated responses. A real person, ready to help.
Describe what happened and how it feels — in your own words. You can even send a photo or video of the injury. Our team listens, asks what they need to, and gives you an honest picture of what's happening.
No more guessing whether to tough it out or rush to the ER. We'll tell you where to go and what comes next — so you get the right help without wasting time or money on an unnecessary visit.
A real expert picks up — fast
A live orthopedic specialist joins your chat in under 3 minutes.
Tell us what's going on
Describe it in your own words. Send a photo or video if it helps.
Leave knowing what to do
We'll tell you exactly where to go — no guesswork, no unnecessary ER trips.
Thankful to be able to contact the HURT! app about a recent injury... I hope to not need this app again but very reassuring to know it is here to use. Very quick response!
Avoid the ER
of people who chat with HURT!
To talk to a real expert
any time, day or night
Actually need the ER
HURT! helps you know which side you're on
Chat with a specialist
Get expert guidance in under three minutes
Know exactly what to do
ER, urgent care, or your clinician — we'll direct you
See your clinician
Get there faster with fewer unknowns
Start your recovery
HURT! Digital Recovery keeps you on track
Once you know what you're dealing with, the focus shifts to getting back to what you love. HURT! Digital Recovery means you don't have to choose between your recovery and your schedule — your physical therapist sets the plan, and you follow it your way.
At the clinic
Work hands-on with your physical therapist, with technology that tracks how your body moves and flags anything that needs attention — so every session counts.
Clinic + home
Come in when you need to, do the rest at home. Your recovery doesn't pause between appointments — it keeps moving on your schedule.
All from home
Your PT builds the plan, the HURT! app guides you through it, and your clinician checks in on your progress — all without leaving the house.
Your phone does the tracking — your PT does the coaching. HURT! Digital Recovery uses your phone's camera to watch how you move during exercises, catch form issues early, and show your clinician exactly how you're doing — no extra equipment, no extra trips.
Your clinician will set the plan. HURT! Digital Recovery keeps you on it — on your schedule, at your pace.